How Can Stress or Emotional Health Affect My Blood Sugar, and What Can I Do About It?
Be sure to talk to your healthcare professional before making any treatment changes. Stress and emotional health play a significant role in diabetes management, as they can directly impact blood sugar levels. When you experience stress—whether physical, mental, or emotional—your body reacts by releasing stress hormones like cortisol and adrenaline. These hormones trigger the liver […]
How Can I Prevent Complications from Diabetes, Such as Nerve or Kidney Damage?
Be sure to talk to your healthcare professional before making any treatment changes. Preventing complications from diabetes, such as nerve damage (neuropathy) or kidney damage (nephropathy), is crucial for maintaining long-term health. High blood sugar levels over time can harm various organs, but with proper management, you can reduce the risk of complications significantly. Key […]
How Much Exercise Should I Get, and What Types Are Most Beneficial for Diabetes?
Be sure to talk to your healthcare professional before making any treatment changes. For individuals with diabetes, regular physical activity is a key part of managing blood sugar levels and overall health. The amount and type of exercise can make a significant difference in controlling glucose, improving insulin sensitivity, and reducing the risk of complications. […]
How Does Alcohol Affect Blood Sugar, and Is It Safe for People with Diabetes?
Be sure to talk to your healthcare professional before making any treatment changes. Alcohol can have complex effects on blood sugar levels, and for people with diabetes, understanding these effects is crucial. While moderate alcohol consumption can be safe for many people with diabetes, it’s important to monitor how your body responds and take precautions. […]
What Are the Best Practices for Managing Diabetes When I’m Sick or Have an Infection?
Be sure to talk to your healthcare professional before making any treatment changes. Managing diabetes when you’re sick or have an infection requires extra attention, as illness can cause your blood sugar levels to rise, even if you’re not eating normally. Infections, colds, flu, and other health issues can disrupt your usual diabetes routine, making […]
The Allison Ferrin Living Legacy Scholarship
In 2022, the Ferrin family established the Allison Ferrin Living Legacy Scholarship at Bethel University in Arden Hills, Minnesota. This scholarship honors the life of Allison Ferrin, a beloved student at Bethel whose life was tragically cut short. Created in her memory, the scholarship provides an opportunity for others to experience the education and community […]
How Walking Regularly Supports Weight Management, Especially for Those with Diabetes
Regular walking is a powerful and accessible exercise that offers numerous health benefits, particularly for individuals managing diabetes. One of the most impactful advantages of walking is its role in weight management—a crucial aspect of diabetes control.
How Walking Regularly Reduces Stress, Especially for Those with Diabetes
Regular walking is more than just a physical activity—it’s a powerful tool for managing stress, particularly for individuals with diabetes. Stress management is a critical aspect of diabetes care, as stress can negatively impact blood glucose levels, making it harder to control the condition. Incorporating regular walks into your routine offers significant benefits for reducing stress and improving overall well-being.
How Walking Regularly Improves Blood Glucose Control, Especially for Those with Diabetes
Walking is a simple yet powerful exercise, particularly beneficial for individuals managing diabetes. One of the most significant benefits of regular walking is its impact on blood glucose control, a critical factor in managing diabetes effectively.
How Walking Regularly Enhances Mobility and Joint Health, Especially for Those with Diabetes
Walking is a simple yet highly effective way to enhance mobility and joint health, especially for individuals managing diabetes. Regular physical activity like walking plays a critical role in maintaining and improving the flexibility, strength, and function of your joints, which is particularly important for people with diabetes who may be at risk for complications such as neuropathy and arthritis.
How Walking Regularly Enhances Cardiovascular Health, Especially for Those with Diabetes
Walking is one of the most accessible and effective forms of exercise, offering significant benefits for cardiovascular health. For individuals with diabetes, the importance of maintaining a healthy heart cannot be overstated, as diabetes significantly increases the risk of cardiovascular disease. Regular walking is a powerful tool in reducing this risk and promoting overall heart health.
Five Reasons Walking Regularly is Good for Your Health, Especially for Those with Diabetes
Walking is one of the simplest and most accessible forms of exercise, yet its health benefits are profound, especially for individuals with diabetes.
Sun Protection Tips for People with Diabetes
Be sure to talk to your healthcare professional before making any treatment changes. As the summer sun shines bright, it’s essential for everyone to protect their skin. However, for people with diabetes, sun protection becomes even more critical. Diabetes can affect the skin, making it more susceptible to damage, infections, and slower healing. Here’s a […]
Proper Storage of Diabetic Supplies: Essential Tips for People with Diabetes
For individuals managing diabetes, the proper storage of diabetic supplies is crucial for maintaining their effectiveness and ensuring accurate blood glucose readings. Incorrect storage can compromise the integrity of medications, insulin, test strips, and other supplies, leading to potential health risks. Here are essential tips on how people with diabetes should be mindful of storing their supplies.
Essential Foot Care Tips for People with Diabetes During Summer
Summer brings warmer weather and more opportunities to enjoy outdoor activities. For individuals with diabetes, it also means taking extra care of their feet to prevent complications. Diabetes can cause nerve damage (neuropathy) and poor blood circulation, increasing the risk of foot problems. Here are essential foot care tips for people with diabetes to keep their feet healthy during the summer months.
Blood Sugar Monitoring Tips for People with Diabetes During Summer
As summer brings warmer temperatures and longer days, it also presents unique challenges for individuals managing diabetes. Proper blood sugar monitoring is crucial during these months to ensure stability and prevent complications. Here are essential tips for people with diabetes to be mindful of blood sugar monitoring during the summer.
Optimal Water Choices for People with Diabetes During Summer
As temperatures soar in the summer months, staying hydrated becomes even more critical, especially for individuals with diabetes.
Five Things People with Diabetes Should Be More Aware of During the Summer
What People with Diabetes should be aware of this summer.
The Importance of Quality Diabetes Supplies: Focus on Reliability and Durability
Be sure to talk to your healthcare professional before making any treatment changes. For individuals managing diabetes, the reliability and durability of their supplies are crucial aspects that can significantly impact their health and daily life. High-quality diabetes supplies, from glucometers to insulin pumps, ensure consistent performance and longevity, offering several key benefits: Consistent Performance: […]
The Importance of Quality Diabetes Supplies: Focus on Enhanced Cost-Effectiveness
The Importance of Quality Diabetes Supplies: Focus on Enhanced Cost-Effectiveness