Be sure to talk to your healthcare professional before making any treatment changes.
For individuals managing diabetes, the proper storage of diabetic supplies is crucial for maintaining their effectiveness and ensuring accurate blood glucose readings. Incorrect storage can compromise the integrity of medications, insulin, test strips, and other supplies, leading to potential health risks. Here are essential tips on how people with diabetes should be mindful of storing their supplies.
1. Store Insulin Properly:
Insulin is sensitive to temperature changes. It should be stored in the refrigerator at a temperature between 36°F and 46°F (2°C and 8°C) until it is opened. Once opened, it can be kept at room temperature, below 86°F (30°C), for up to 28 days. Avoid exposing insulin to extreme temperatures, such as direct sunlight, freezing temperatures, or excessive heat, as this can reduce its potency.
2. Keep Test Strips in a Cool, Dry Place:
Blood glucose test strips should be stored in their original container with the lid tightly closed. Exposure to humidity and heat can damage the strips, leading to inaccurate readings. Avoid storing test strips in bathrooms or other humid areas. Check the expiration date regularly and discard any expired strips.
3. Protect Glucometers and Continuous Glucose Monitors (CGMs):
Glucometers and CGMs should be stored at room temperature and kept away from extreme temperatures. Direct sunlight and high humidity can damage the electronic components. Clean your glucometer regularly as per the manufacturer’s instructions to ensure accurate readings. If you use a CGM, follow the specific storage and maintenance guidelines provided by the manufacturer.
4. Safeguard Oral Medications:
Oral diabetes medications should be stored in a cool, dry place, away from direct sunlight and heat. Follow the storage instructions on the medication label or packaging. Keep medications in their original containers to protect them from moisture and contamination. Use a pill organizer if needed, but ensure it is also kept in a suitable environment.
5. Use Insulated Bags for Travel:
When traveling, especially in hot weather, use insulated bags or cool packs to store insulin and other temperature-sensitive supplies. This helps maintain a stable temperature and protects the supplies from extreme heat. Avoid placing diabetic supplies in checked luggage when flying, as the temperature in the cargo hold can vary significantly.
6. Dispose of Supplies Safely:
Proper disposal of used diabetic supplies, such as needles, syringes, and test strips, is important for safety and hygiene. Use a designated sharps container for needles and syringes, and follow local regulations for disposal. Some communities offer drop-off sites or mail-back programs for safe disposal of medical waste.
Conclusion:
Proper storage of diabetic supplies is essential for managing diabetes effectively. By storing insulin, test strips, glucometers, and medications correctly, individuals with diabetes can ensure the efficacy and accuracy of their treatments. Always follow the manufacturer’s guidelines and consult with your healthcare provider for specific storage recommendations.
References:
1. American Diabetes Association – Insulin Storage and Syringe Safety
2. Mayo Clinic – Diabetes Management: How Lifestyle Affects Your Blood Sugar
3. CDC – Storing Diabetes Medicines and Supplies
