Be sure to talk to your veterinary professional before making any treatment changes.
Living with diabetes requires proactive management to prevent complications that can affect overall health. Long-term high blood sugar levels can lead to issues such as heart disease, nerve damage, kidney failure, and vision problems. Here’s how to reduce the risk.
Key Strategies to Prevent Complications
- Maintain Healthy Blood Sugar Levels – Regularly monitor glucose levels and follow a consistent medication and diet plan.
- Prioritize Heart Health – Manage blood pressure and cholesterol by eating a heart-healthy diet and exercising regularly.
- Protect Your Kidneys – Stay hydrated, limit sodium intake, and get routine kidney function tests.
- Take Care of Your Feet – Check for sores or infections daily, as diabetes can lead to poor circulation and slow healing.
- Visit Your Doctor Regularly – Routine check-ups help catch potential issues early before they become severe.
Lifestyle Habits for Prevention
- Quit Smoking – Smoking increases the risk of complications such as heart disease and poor circulation.
- Manage Stress – High stress can elevate blood sugar levels; consider mindfulness, meditation, or therapy.
- Get Regular Eye Exams – Early detection of diabetic retinopathy can prevent vision loss.
Taking preventive measures can help individuals with diabetes lead healthier, longer lives.
Sources:
- American Diabetes Association. “Diabetes Complications.” https://www.diabetes.org/healthy-living/complications
- National Institute of Diabetes and Digestive and Kidney Diseases. “Prevent Diabetes Problems.” https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems
