How Can Stress or Emotional Health Affect My Blood Sugar, and What Can I Do About It?
Be sure to talk to your healthcare professional before making any treatment changes. Stress and emotional health play a significant role in diabetes management, as they can directly impact blood sugar levels. When you experience stress—whether physical, mental, or emotional—your body reacts by releasing stress hormones like cortisol and adrenaline. These hormones trigger the liver […]